As the air turns crisper and leaves begin to crunch beneath your boots, I find my thoughts drifting to cozy mornings. This pumpkin muffin recipe isn’t your typical holiday bake—it’s infused with a pinch of cardamom and a splash of molasses, giving it an unexpected warmth.
There’s something about the way the pumpkin’s earthy sweetness mingles with the spicy notes and the slight chew of whole wheat flour. The smell alone, laced with cinnamon and a hint of ginger, instantly transports me to a fall kitchen full of unhurried mornings and shared stories.
What makes this recipe truly special is how the fragrant spices elevate humble pumpkin to a captivating treat. It’s perfect for those quiet moments where comfort food feels just right, yet it’s so simple you’ll want to whip up a batch every weekend.

Spiced Pumpkin Muffins with Cardamom and Molasses
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners or lightly grease it.
- In a large mixing bowl, whisk together the dry ingredients: whole wheat flour, cinnamon, ginger, cardamom, baking soda, and salt until evenly combined.
- In another bowl, combine the pumpkin puree, molasses, brown sugar, and vegetable oil. Whisk until smooth and well integrated, and the mixture feels slightly thick and fragrant with spices.
- Add the eggs one at a time to the wet mixture, whisking well after each addition until the mixture is smooth and slightly frothy.
- Pour the wet ingredients into the bowl with the dry ingredients, then fold gently with a spatula until just combined. The batter will be thick but moist and speckled with spices.
- Spoon the batter evenly into the prepared muffin tin, filling each cup about three-quarters full. The batter should mound slightly at the top.
- Place the muffin tin in the oven and bake for 18–20 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
- Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then, transfer to a wire rack to cool completely and set the moist crumb.
- Once cooled, enjoy these fragrant, moist muffins with a warm cup of tea or coffee, or pack them for a cozy breakfast or snack.
Notes
In the end, these muffins aren’t just about flavor—they’re a little ritual that makes mornings more meaningful. The combination of seasonal ingredients and a pinch of culinary daring turns an everyday snack into something memorable.
So, next time you’re craving autumn in a bite, this recipe is there to remind you that good things happen when you add a touch of spice and a whole lot of love to simple ingredients.
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