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Spiced Pumpkin Muffins with Cardamom and Molasses

These pumpkin muffins combine pureed pumpkin with warm spices, whole wheat flour, and a touch of molasses for richness. They are baked until golden with a moist, tender crumb and a gently domed top. The addition of cardamom and ginger gives them a fragrant, cozy aroma and a slightly chewy texture.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12
Course: Main Course
Cuisine: American
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

  • 1 1/2 cups whole wheat flour
  • 1 cup pumpkin puree preferably homemade or unsweetened canned
  • 1/2 cup molasses dark or light, based on preference
  • 1 cup brown sugar
  • 1/2 cup vegetable oil
  • 3 large eggs
  • 1 1/2 teaspoons ground cinnamon
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt

Equipment

  • Mixing bowls
  • Whisk
  • Measuring cups and spoons
  • Muffin tin
  • Paper or silicone muffin liners
  • Spatula

Method
 

  1. Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners or lightly grease it.
  2. In a large mixing bowl, whisk together the dry ingredients: whole wheat flour, cinnamon, ginger, cardamom, baking soda, and salt until evenly combined.
  3. In another bowl, combine the pumpkin puree, molasses, brown sugar, and vegetable oil. Whisk until smooth and well integrated, and the mixture feels slightly thick and fragrant with spices.
  4. Add the eggs one at a time to the wet mixture, whisking well after each addition until the mixture is smooth and slightly frothy.
  5. Pour the wet ingredients into the bowl with the dry ingredients, then fold gently with a spatula until just combined. The batter will be thick but moist and speckled with spices.
  6. Spoon the batter evenly into the prepared muffin tin, filling each cup about three-quarters full. The batter should mound slightly at the top.
  7. Place the muffin tin in the oven and bake for 18–20 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
  8. Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then, transfer to a wire rack to cool completely and set the moist crumb.
  9. Once cooled, enjoy these fragrant, moist muffins with a warm cup of tea or coffee, or pack them for a cozy breakfast or snack.

Notes

For a slightly sweeter version, add an extra tablespoon of brown sugar. To enhance flavor, sprinkle some chopped nuts or dried cranberries on top before baking.