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Vegan Pasta Primavera

This Vegan Pasta Primavera features tender pasta tossed with fresh, colorful vegetables like zucchini and cherry tomatoes, all brightened with lemon and herbs. The dish is cooked using boiling and sautéing methods, resulting in a vibrant, lightly sauced plate with a crisp-tender texture and fresh appearance. It’s perfect for a comforting yet light meal that captures the essence of spring.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: Vegan
Calories: 420

Ingredients
  

  • 12 ounces pasta (penne or fusilli) al dente
  • 2 tablespoons olive oil good quality extra virgin
  • 3 cloves garlic minced
  • 2 medium zucchini sliced into thin half-moons
  • 1 cup cherry tomatoes halved
  • 1 tablespoon lemon juice freshly squeezed
  • 1 zest lemon
  • 1/4 cup fresh parsley chopped
  • 1/4 cup fresh basil chopped
  • to taste salt and pepper freshly cracked

Equipment

  • Large Pot
  • Large skillet
  • Colander
  • Chef's knife
  • Microplane or zester
  • Wooden spoon or tongs

Method
 

  1. Bring a large pot of salted water to a rolling boil. Add the pasta and cook until al dente, about 8-10 minutes, stirring occasionally. Drain and set aside.
  2. While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant, with a golden aroma filling the air.
  3. Add the zucchini slices to the skillet. Cook, stirring occasionally, until they turn bright green and slightly tender, about 3-4 minutes, with a gentle sizzle and slight golden edges.
  4. Toss in the halved cherry tomatoes. Cook for another 2-3 minutes, just until they soften and start to release their juices, creating a shiny, blistered appearance.
  5. Add the drained pasta directly into the skillet with the vegetables. Toss everything together with tongs or a wooden spoon until well combined and heated through.
  6. Squeeze the fresh lemon juice over the pasta mixture, sprinkle the lemon zest, and stir to distribute the bright flavors. The aroma should lift immediately, with a zesty, fresh scent filling the kitchen.
  7. Remove from heat and stir in the chopped parsley and basil last, just until incorporated. Their vibrant green color and fresh aroma will be preserved best this way.
  8. Finish with a drizzle of olive oil, season with salt and freshly cracked pepper to taste, and toss again to coat evenly. The dish should look glossy, colorful, and inviting.
  9. Serve immediately in bowls, garnished with extra herbs if desired, and enjoy the vibrant, fresh flavors of this spring-inspired dish.